Beginner Hatha Sequence Workshop: Building Your Flow
Sun, Nov 15
|4325 Windsor Centre Trail
This week, we are building your sequence as a beginner. We will start with a nice stretchy warm-up, and then experiment with easy flows you can work into your home practice.
Time & Location
Nov 15, 2026, 8:00 AM – 9:00 AM
4325 Windsor Centre Trail, 4325 Windsor Centre Trail, Flower Mound, TX 75028, USA
About the event
This week, we are building your sequence as a beginner. This week, we are building your sequence as a beginner. We will start with a nice stretchy warm-up, and then experiment with easy flows you can work into your home practice.
Classes include 45 min of Asana (posture) practice, 15 min Breathing (Pranayama) & Meditation. Open to all levels.
Classes will be up to 2-3 people, and sign ups will be first come first serve. Registration fee is $25 per person
See weekly schedule for more class times. All classes can be booked separately as semi-private and private sessions.
Contact for details:
Personal DM