Element Series: Earth Hatha Class
Mon, Mar 23
|4325 Windsor Centre Trail
To start off the Element Series, we will explore the Earth Element first. What better way to get in tune with nature and ourselves, than to start at the bottom? And by that, I mean starting from the ground up, as we find our footing.
Time & Location
Mar 23, 2026, 6:00 PM – 7:00 PM
4325 Windsor Centre Trail, 4325 Windsor Centre Trail, Flower Mound, TX 75028, USA
About the event
To start off the Element Series, we will explore the Earth Element first. What better way to get in tune with nature and ourselves, than to start at the bottom? And by that, I mean starting from the ground up, as we find our footing.
This practice is to help battle restlessness and lack of focus or direction by emphasizing warming and grounding postures. For those who need a little more earth in their lives, let’s take the time to find a quick scan and actively feel the weight of gravity and the earth pushing us upwards. Let’s find postures that channel all the elements to experiment.
Classes will be up to 2-3 people, and sign ups will be first come first serve. See weekly schedule for more class times. All classes can be booked separately as semi-private and private sessions.
Contact for details:
Personal DM
(214) 897-4989