Element Series: Fire Hatha Class
Mon, Mar 30
|4325 Windsor Centre Trail
Next in our Element series, we will be exploring the Element of Fire. Fire is not only for creating heat, but to find warmth and self-soothing. To build heat, and counter it with a cool down.
Time & Location
Mar 30, 2026, 10:00 AM – 11:00 AM
4325 Windsor Centre Trail, 4325 Windsor Centre Trail, Flower Mound, TX 75028, USA
About the event
Next in our Element series, we will be exploring the Element of Fire. Fire is not only for creating heat, but to find warmth and self-soothing. To build heat, and counter it with a cool down.
We will perform a fiery flow to create a warm energy and help find release by channeling the energy into creating heat. This is a good flow to boost a sense of self power and emotional resilience. Let’s create that heat to strengthen the body, then counter it by cooling off and feeling the effects of that heat settle.
Classes will be up to 2-3 people, and sign ups will be first come first serve. See weekly schedule for more class times. All classes can be booked separately as semi-private and private sessions.
Contact for details:
Personal DM
(214) 897-4989