Meditation Through Yin: Restorative Week *BONUS CLASS*
Wed, Sep 09
|4325 Windsor Centre Trail
Yin is a style of yoga in which we target more than just the muscles as we stretch. During this class, we are seeking to unlock and release the things we're holding onto. It's easier said than done.
Time & Location
Sep 09, 2026, 10:00 AM – 11:00 AM
4325 Windsor Centre Trail, 4325 Windsor Centre Trail, Flower Mound, TX 75028, USA
About the event
Yin is a style of yoga in which we target more than just the muscles as we stretch. During this class, we are seeking to unlock and release the things we're holding onto. It's easier said than done. So, during this class, I want to welcome meditation into each posture as we retrain our minds during times we find frustrating. It's apart of the process, and it's not easy. Sometimes we have to breathe through it, loosen our jaw, and look inwards. Let's explore the practice together!
Classes will be up to 2-3 people, and sign ups will be first come first serve. Registration fee is $25 per person
See weekly schedule for more class times. All classes can be booked separately as semi-private and private sessions.
Contact for details:
Personal DM
(214) 897-4989