Warrior Class - Hatha Styled Class
Fri, May 08
|4325 Windsor Centre Trail
Let's find variations on the Warrior Poses and find that balance between building strength and lengthening throughout the body.
Time & Location
May 08, 2026, 8:00 AM – 9:00 AM
4325 Windsor Centre Trail, 4325 Windsor Centre Trail, Flower Mound, TX 75028, USA
About the event
Let's find variations on the Warrior Poses and find that balance between building strength and lengthening throughout the body. The warrior postures are all built to engage the legs, but find an openers that counters the stiffness we often associate with being a "warrior." Let's find a comfort in that in between of strengthening and finding release.
Classes include 15 min of Breath work, 15 min Meditation. Open to all levels.
Classes will be up to 2-3 people, and sign ups will be first come first serve. Registration fee is $25 per person
See weekly schedule for more class times. All classes can be booked separately as semi-private and private sessions.
Contact for details:
Personal DM