Istre Yoga - Body Awareness Meditation
- Courtney Istre
- May 22
- 1 min read
Hey y'all! I'm currently obtaining my 300hr certification in yoga, and had to submit a couple of meditation videos for my certification. I thought I'd share them with you!
Let me know if you'd like more yoga content in tandem with music content. When I', finished with submitting the rest of my 300hr, I intend on getting back to making music.
When I'm not performing I've been teaching private and semi-private lessons at Essence Massage in Flower Mound, TX. If you'd like to know more I'll include links below! See y'all soon!
Essence Massage FaceBook: https://www.facebook.com/essencem.ds
Istre Yoga FaceBook: https://www.facebook.com/profile.php?id=61588239095800
Istre Music FaceBook: https://www.facebook.com/istremusic/
My Website: https://www.istremusic.com
Essence Website: https://essencemassagedayspatx.com
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