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Group Class Schedule
Here is my permanent class schedule. Please sign up beforehand, as class space is limited to 2-3 people per session. I will have to alter class schedules occasionally due to availability and special events. In those cases, please refer to weekly schedules I will post at the beginning of each month.
Courtney Istre
Feb 31 min read


February Yoga Calendar
It's here! These classes will be for people who want the semi-private experience, but don't have a people available for a privatized lesson. I will be offereing hatha and restorative versions of each class, and special events classes. I'll also have Meditation & Breathing workshops available, for those who only want the stillness, and not the movement aspects of yoga. To book, call or contact Essence so that we can save you a spot for the class you'd like. Essence's Website:.
Courtney Istre
Feb 31 min read


Limited Time Class Offer
Here is the poster for my limited time pricing for Private and Semi- Private Classes. Show this to Essence Day Spa & Massage to activate!
Courtney Istre
Nov 7, 20251 min read


My Journey into Yoga: From Practice to Teaching
I wanted to share what led me to teaching yoga as one of the many ways I express and share my creativity and passion for life.
Courtney Istre
Oct 20, 20259 min read
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