Weekly Yoga Calendar for 8/9 -8/14

Here is the weekly calendar of yoga classes!

This week's focus is the New Moon in Leo. Leo is the sign of boldness and pride. It’s a fire sign at home in the Sun, which bodes perfect as we see meet the Solar Eclipse. This fixed sign revolves around the solar plexus, spine, heart and stomach. Lots of care for the torso, which holds a lot of support for the body. We want to embower the body and open the heart, to show our authenticity and courage.

Pair this with Essence's Red Light & Vibro-Acoustic Table & Massage Services. The Vibro-Acoustic Table will allow you to experience ultimate relaxation and deep-body harmony. This therapeutic treatment uses gentle sound frequencies and vibrations to soothe muscles, calm the nervous system, and promote mental clarity. Perfect for reducing stress, easing pain, and restoring inner balance. Perfect during this intense time where we want to find some introspection on boldness and courage.

Register for Class: https://docs.google.com/forms/d/e/1FAIpQLSfxoo5d1YeQiHngTOVkywcTR94B6Zb1BQLRkYyyzOGIgz_uQg/viewform?usp=share_link&ouid=113884516307495519985

Book a  Massage: https://go.booker.com/location/Essencemassageanddayspa/service-menu?source=hirefrederick

Book the Vibro-Acoustic Table: https://go.booker.com/location/Essencemassageanddayspa/detail-summary/4872253?source=hirefrederick